Ingredients
- 1 cup of Jowar Flakes
- Half a cup of Curd
- 50 gms. of finely grated Cheese
- Nuts like Almonds, Cashews, etc., as per liking
Indulge in a healthy, cheesy treat for yourself.
Directions
-
Mix the above ingredients gently and thoroughly. Enjoy the high protein, high fibre meal.
This meal is good immediately after a workout.