Ingredients
- 1 cup Jowar Flakes
- 1 cup of milk (hot or cold as per preference) or buttermilk
- 1 teaspoon of sugar or jaggery
A very quick and sweet way to eat Jowar Flakes. A healthy substitute for cornflakes.
Directions
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Mix milk or buttermilk and Jowar Flakes in a bowl.
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Add sugar or jaggery as per your liking
As gluten-free roasted jowar flakes contain high fibre, they help in reducing acidity and cholesterol levels in the body. This nutritious preparation is relished by children as well as adults.