Ragi Idli mix recipe brings forth the health factor of ragi in a popular idli recipe. Preparation time: 1 hour Cooking time: Just gets ready in 20 minutes INGREDIENTS Finger millet Semolina( ragi rawa) Black gram dal ( udat dal) PREPARATION Take ragi idli mix in pot(200g) ; add 200g soured curd or butter milk andRead more about Ragi (finger millet) idli recipe[...]

Jowar Idli mix recipe brings forth the health factor of jowar in a popular idli recipe. Preparation time: 1 hour Cooking time: Just gets ready in 20 minutes INGREDIENTS Sorghum Semolina(jowar rawa), Black gram dal ( udat dal) PREPARATION  Take jowar idli mix in pot (200g); add 200g soured curd or butter milk and add requiredRead more about Jowar (sorghum) idli recipe[...]

Easy and nutritious delicacy for early morning breakfast or along with high tea. Poha is indeed a healthy breakfast snack preferred in India and if it is prepared with healthy flakes of Jowar, it becomes just another healthiest recipe ever. Preparation time: 15 Minutes Cooking time: Just gets ready in 10 minutes Serving: Per Person INGREDIENTSRead more about Jowar (sorghum) flakes poha[...]

A very quick and sweet way to eat Jowar Flakes. A healthy substitute to corn flakes.INGREDIENTS 1 cup Jowar Flakes 1 cup of milk (hot or cold as per preference) or buttermilk 1 teaspoon of sugar or jaggery PREPARATION Mix milk or buttermilk and Jowar Flakes in a bowl. Add sugar or jaggery as perRead more about Jowar (sorghum) flakes with milk or buttermilk[...]

Indulge into healthy, cheesy treat for yourself.INGREDIENTS 1 cup of Jowar Flakes Half a cup of Curd 50 gms. of finely grated Cheese Nuts like Almonds, Cashews, etc., as per liking PREPARATION Mix the above ingredients gently and thoroughly. Enjoy the high protein, high fibre meal. This meal is good immediately after a workout.

Revitalize your body with Jowar Flakes and Fruits or Dry Fruits. Enrich nutrition and vitamins in your diet with the combination of gluten free Jowar flakes mixed with milk and fruits or dry fruits. Preparation time: 5 minutes Cooking time: 5 minutes Serving: Per Person INGREDIENTS 1 cup Jowar Flakes 1 cup of milk (hotRead more about Jowar (sorghum) flakes with milk & fruits[...]

A tangy, spicy and yet nutritious savory.INGREDIENTS 1 cup Jowar Flakes 2 Tablespoons each of Finely chopped onions, tomatoes, green chilies 2 Tablespoons of Shev made from split pea Lentils 1 Table Spoon Lemon Juice or Tamarind Juice Roasted red Lentils PREPARATION Mix the above ingredients gently and thoroughly. Enjoy the tangy yet healthy savoryRead more about Jowar (sorghum) flakes bhel[...]

Rejuvenate your body with Bajra (Pearl Millet) Flakes and Fruits. Bajra Flakes contains high amount of Magnesium required for our body. Roasted Bajra Flakes are not only highly nutritious but also crunchy and good to taste. Jaggery is rich with iron and boosts immunity. Jaggery is also known to detoxify the body. Preparation time: 5Read more about Bajra flakes with milk & Jaggery[...]