In recent years, cereal bars have gained immense popularity as a convenient snack option. People are incorporating cereal bars into their daily routines not only as a quick snack but also as a substitute for breakfast and even as a post-workout energy booster.
According to a report by Grand View Research, the cereal bar market was valued at an estimated USD 16.67 billion in 2023 and is projected to grow at a compound annual growth rate (CAGR) of 7.8% from 2024 to 2030.
Despite their popularity, many people still question different aspects of cereal bars, such as how they are made, whether they are healthy, and what ingredients to look for.
We have compiled this post to address these common questions or frequently asked questions about cereal bars. Read on to know more.
Top 5 common questions asked about cereal bars
Q. 1 Are Cereal Bars Baked?
- 1 Yes, many cereal bars are baked, though not all of them follow the same process. Baked cereal bars are typically made by mixing ingredients such as oats, seeds, nuts, and sweeteners and then placed into the oven. The baking process helps create a chewy texture to ensure the bars hold their shape.
However, non-baked cereal bars are also available. Non-baked cereal bars are made by pressing the ingredients together without heating them. These non-baked bars may use ingredients like honey or peanut butter to hold the components together naturally. Non-baked cereal bars can often have a softer texture compared to baked ones.
Q. 2 What Is the Difference Between Cereal Bars and Granola Bars?
A.2 Cereal bars and granola bars terms are often used interchangeably but they both are not exactly the same. Cereal bars are usually made with a variety of grains like puffed rice, oats or wheat and may also contain fruits, nuts and seeds. They are usually designed to offer the experience of eating a bowl of cereal in a portable and snackable format.
On the other hand, Granola bars feature granola as their primary ingredient. Granola is a combination of rolled oats, honey, nuts and sometimes puffed rice. Granola bars often offer crunchy texture While cereal bars focus on softer textures. You can choose anyone as per your personal preference.
Q. 3 How to Choose a Good Quality Cereal Bar?
- 3 Here are a few tips to select a good quality cereal bar.
- Check the Ingredient List: Look for cereal bars that are made up of wholesome ingredients such as whole grains, nuts and seeds and do not contain a long list of artificial preservatives.
- Watch Out for Added Sugars: Check out the added sugar content and make sure sugar isn’t listed as one of the first few Try to select cereal bars which are sweetened with natural sweeteners such as honey.
- Focus on Fiber and Protein: High fiber and protein content keeps you fuller for longer periods and can be helpful in healthy weight management too.
- Calorie Count: Check the portion size to maintain a balanced calorie intake. Avoid bars which are loaded with excess calories from sugar or unhealthy fats.
Q.4 Are Cereal Bars Healthy?
- 4 Cereal bars can be healthy, but it depends on the ingredients the brand has used. Cereal bars which are made from whole grains, seeds, nuts and dried fruits offer plenty of essential nutrients and can be used as a great option for on-the-go snacking. However, some bars may contain added sugars, artificial flavors and unhealthy fats, which can diminish their health benefits. Thus, It is essential to choose cereal bars that have minimal processing and are made up of natural and wholesome ingredients.
Q. 5 Can Cereal Bars Be Gluten-Free?
- 5 Yes, many cereal bars are gluten-free and can be used as a great snack option for people with gluten sensitivities or celiac disease. To ensure a cereal bar is truly gluten-free, check the label list carefully. Look for cereal bars which are made with gluten-free grains such as millet or quinoa. These bars will typically highlight “gluten-free” on the packaging to confirm their suitability.
Conclusion
In conclusion, cereal bars can be used as a great healthy snack option.
If you are looking for delicious and nutritious cereal bars for healthy snacking, you can check out Skyroot’s newly launched cereal bars. These cereal bars are available in three amazing flavors including Orange, Cranberry and Choco crunch. Skyroot’s cereal bars are made with wholesome ingredients and provide a balanced mix of crunch and chewiness. Moreover, they are wheat free and maida free, making them suitable for people with gluten allergies.
Visit our website and check out our assorted cereal bars collection today.
