Cheesy Jowar (sorghum) flakes

Indulge into healthy, cheesy treat for yourself.


  • 1 cup of Jowar Flakes
  • Half a cup of Curd
  • 50 gms. of finely grated Cheese
  • Nuts like Almonds, Cashews, etc., as per liking


  1. Mix the above ingredients gently and thoroughly. Enjoy the high protein, high fibre meal.

This meal is good immediately after a workout.

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