• 1 cup Jowar Flakes
  • 1 cup of milk (hot or cold as per preference) or buttermilk
  • 1 teaspoon of sugar or jaggery

A very quick and sweet way to eat Jowar Flakes. A healthy substitute to corn flakes.

Preparation time
1 Hour
Cooking time
20 Min


  • Mix milk or buttermilk and Jowar Flakes in a bowl.
  • Add sugar or jaggery as per your liking

As Gluten Free Roasted Jowar Flakes contains high fibre, it helps in reducing acidity and cholesterol level in the body. This nutritious preparation is relished by children as well as adults.