Celiac disease is an autoimmune disease, in which the immune system or the defense mechanism of the patient’s body is affected. The immune system of patients suffering from the disease attacks its own healthy tissue. This disease is hereditary and runs in the family. Almost 1 in 100 Americans are affected by the disease. In India too, the number could be alarming considering the large population of diabetic and other long – term disease patients. Since celiac disease does not show profound symptoms, it may go undetected in many patients. Therefore, the number of patients suffering from this disease may actually be far higher.
Patients having celiac disease may have a damaged lining of the small intestine. Over time, this damage prevents the absorption of necessary nutrients from the food. This may lead to Celiac patients developing various deficiencies due to hindered absorption of nutrients. Nutritional deficiencies cause added complications in the normal growth and development of the person.
Why Gluten-Free Products for celiac patients?
Clinical research shows that the situation of the celiac disease patients may get worse after eating foodstuffs containing Gluten. Gluten is a type of protein found in foods like barley, wheat, and rye. It is an important ingredient of these grains; which is useful in giving shape to these grains. Consumption of these grains may further deteriorate the condition of celiac patients.
How Gluten affects the body?
Gluten triggers a range of problems in patients suffering from celiac disease. Majorly, Gluten causes inflammation of the small intestine which damages the internal lining of the small intestine and hinders absorption of essential nutrients. Low absorption of nutrients leads to various nutritional deficiencies in the patients. This may cause problems in normal metabolism and growth. At the same time, it worsens the situation of celiac patients by causing various stomach problems and this leads to further complications like diarrhea, abdominal pain, flatulence or bloating, indigestion and constipation.
Gluten-free diet – the best option for celiac patients
Switching to a Gluten-free diet helps control the symptoms and prevent long – term complications caused in this condition. A Gluten-free diet brings back a healthy and active life for celiac disease patients. It is, however, important that these Gluten-free foods are healthy and balanced. Gluten Free products like Gluten Free Sorghum (Jowar) Flakes and Pearl Millet (Bajra) Flakes could be one of the wholesome and scrumptious substitutes for celiac disease patients. These products are free from Gluten and so prevent the complications caused by Gluten among the celiac patients.
These grains used are grown by traditional farming methods. The traditional farming methods preserve the nutritional contents of the grains. These traditional grains not only prevent the complications but also is the best form of a balanced and nutritious celiac disease diet. These grains are a rich source of fiber and low in sugar and cholesterol content. As a result, the products reduce stomach problems and acidity.
Various nourishing and delicious recipes could be prepared from Gluten Free Sorghum (Jowar) Flakes and Pearl Millet (Bajra) Flakes. Managing a Gluten Free healthy and nutritious diet for celiac patients would now no longer be a pain.
Benefits of using Gluten free flakes by celiac patients
Reduces the complications caused by gluten
Reduces acidity and stomach discomforts
Avoids deficiencies as the grains are nutritionally rich in fiber and essential elements
Natural Gluten-free products
This Gluten-free snack is easily prepared in less time
Adopt this celiac disease nutrition to bring back a healthy life full of energy and rigor!